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The Quaker Oats Co./Gatorade-Van Camp
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Nutrition Facts
Serving Size
1 bar (80g)
Amount per serving
Calories
360
% Daily Value *
Total Fat 13g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 25mg
Sodium 190mg
Total Carbohydrate 38g
Dietary Fiber 1g
Total Sugars 25g
Includes 24g Added Sugars
Protein 20g
Vitamin D 0 IU
Calcium 280mg
Iron 0mg
Potassium 160mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VANILLA FLAVORED COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY PROTEIN ISOLATE, SOY LECITHIN, NATURAL FLAVOR, SALT), WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, CORN STARCH), CORN SYRUP, ALMONDS, BROWN SUGAR, CARAMEL (GLUCOSE, SUGAR, PALM OIL, NONFAT MILK, GLYCERIN, BUTTER [CREAM, SALT], CORN STARCH, WHEY, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), MILK PROTEIN, GLYCERIN, INVERT SUGAR, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT, RICE EXTRACT, MONOGLYCERIDES), SUNFLOWER OIL, WATER, SALT, SOYBEAN OIL, NATURAL FLAVOR, BHT (PRESERVATIVE), TOCOPHEROLS (PRESERVATIVE), CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whey Protein Bar contains 25g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (486g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.