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The Quaker Oats Co./Gatorade-Van Camp
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Nutrition Facts
Serving Size
1 bar (80g)
Amount per serving
Calories
360
% Daily Value *
Total Fat 13g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 25mg
Sodium 340mg
Total Carbohydrate 40g
Dietary Fiber 1g
Total Sugars 25g
Protein 20g
Vitamin D
Calcium 200mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHOCOLATE FLAVORED COATING (CANE SYRUP, VEGETABLE OIL (PALM KERNEL AND PALM OIL), WHEY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR), WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, CORN STARCH), PEANUT CREME (PEANUTS, VEGETABLE OIL (PALM KERNEL AND PALM OIL), CORN SYRUP SOLIDS, DEXTROSE, SUGAR, SALT, SORBITOL, NONFAT DRY MILK, NATURAL FLAVOR, SOY LECITHIN), CORN SYRUP, BROWN SUGAR, CARAMEL (GLUCOSE, SUGAR, PALM OIL, NONFAT MILK, GLYCERIN, BUTTER (CREAM, SALT), CORN STARCH, WHEY, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), GLYCERIN, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), MILK PROTEIN CONCENTRATE, INVERT SUGAR, WATER, SALT, NATURAL FLAVOR, SOYBEAN OIL, BHT (PRESERVATIVE), CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whey Protein Bar contains 25g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (486g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.