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Bob'S Red Mill Natural Foods, Inc.
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Nutrition Facts
Serving Size
15 g
Amount per serving
Calories
60
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 8g
Dietary Fiber 2g
Total Sugars 1g
Includes 0g Added Sugars
Protein 4g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 141mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT GERM.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wheat Germ contains 26.7g of protein, which is about the same as 4.5 eggs, 1 chicken breast, or 1.9 cups (519g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.