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Weis Markets, Inc.
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 80mg
Total Carbohydrate 12g
Dietary Fiber 2g
Total Sugars 5g
Protein 5g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS (PEANUTS, PEANUT OIL, SALT), PEANUT BRITTLE (SUGAR, PEANUTS, CORN SYRUP, BUTTER [CREAM, SALT], SODIUM BICARBONATE, SALT), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, BUTTER [CREAM, SALT], HONEY, SALT), SALTED BUTTER [CREAM, SALT], HONEY, SALT), SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT), HONEY ROASTED CASHEWS (CASHEWS, SUGAR, HONEY, SALT), SALTED ALMONDS (ALMONDS, PEANUT OIL, SALT).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Weis, Sweet & Salty Snack Mix contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.