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4.8
Weis Markets, Inc.
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Nutrition Facts
Serving Size
3 cookies (36g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 2.5g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 26g
9%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 1g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR** (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING* (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, COTTONSEED OIL), DEXTROSE, CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF: CORN FLOUR, CORNSTARCH, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SOY LECITHIN* (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, AND ARTIFICIAL COLORS (FD&C YELLOW #5, YELLOW #6).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Weis, Sandwich Kremes, Vanilla contains 2.8g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (54g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
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