Log This Food In Prospre
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Log This Food In Prospre
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Weis Markets, Inc.
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Nutrition Facts
Serving Size
0.75 cup (32g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
7%
Total Sugars 8g
Protein 3g
Vitamin D
Calcium 100mg
8%
Iron 7mg
40%
Potassium 140mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, SALT, TRIPOTASSIUM PHOSPHATE, CINNAMON, NATURAL FLAVORS, YELLOW 6, CARAMEL COLOR, VITAMIN E (MIXED TOCOPEROLS) ADDED TO PRESERVE FRESHNESS, YELLOW 5, RED 40, BLUE 1. VITAMINS & MINERALS: CALCIUM CARBONATE, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, PYRIDOXIE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, THIAMIN MONONITRATE*.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Weis Quality, Simple Living, Whole Grain Oat Cereal with Cinnamon, Cinnamon, Cinnamon contains 9.4g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (182g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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