Log This Food In Prospre
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Log This Food In Prospre
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Weis Markets, Inc.
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Nutrition Facts
Serving Size
1 container (170g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 90mg
Total Carbohydrate 16g
Dietary Fiber 0g
Total Sugars 11g
Protein 6g
Vitamin D
Calcium 201mg
Iron 0mg
Potassium 250mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRIES, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NATURAL FLAVORS, MALIC ACID, ASPARTAME**, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), RED 40 AND BLUE 1. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S.THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, AND L. CASEI.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Weis Quality, Light Nonfat Yogurt, Blueberry contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
