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Weis Markets, Inc.
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Nutrition Facts
Serving Size
1 cup (242g)
Amount per serving
Calories
61
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 639mg
Total Carbohydrate 14g
Dietary Fiber 4.1g
Total Sugars 2g
Protein 2g
Vitamin D
Calcium 61mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BROTH*, CELERY, CARROTS, GREEN BEANS, WHITE RICE, WILD RICE, RED BELL PEPPERS, CONTAINS LESS THAN 1% OF: CHICORY ROOT EXTRACT, SALT, CHICKEN FLAVORING (HYDROLYZED SOY PROTEIN, HYDROLYZED CORN GLUTEN, YEAST EXTRACT, SALT, NATURAL FLAVOR), MALTODEXTRIN GUM BLEND (GUAR, XANTHAN, CAROB BEAN), POTASSIUM CHLORIDE, ONION POWDER, NATURAL FLAVOR, DEHYDRATED CHIVES, DRIED PARSLEY, YEAST EXTRACT, CHICKEN FAT*, GARLIC POWDER, BETA CAROTENE (FOR COLOR), SPICE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Weis Quality, Homestyle Light Vegetable & Rice Soup contains 0.8g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0.1 cups (16g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.