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Weis Markets, Inc.
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 431mg
Total Carbohydrate 25g
Dietary Fiber 2.9g
Total Sugars 7g
Protein 4g
Vitamin D
Calcium 59mg
Iron 1mg
Potassium 549mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BROTH, CARROTS, POTATOES, CELERY, PEAS, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), GREEN BEANS, CORN, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, ONIONS, FLAVORING (MINERALS [POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, MAGNESIUM SULFATE], YEAST EXTRACT, NATURAL FLAVOR), SALT, SEA SALT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, ONION POWDER, DEXTROSE, SPICE EXTRACT, GARLIC POWDER, DEHYDRATED PARSLEY, DISODIUM INOSINATE, DISODIUM GUANYLATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Weis Quality, Healthy Chunky Vegetable Soup contains 1.6g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (32g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.