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Weis Markets, Inc.
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Nutrition Facts
Serving Size
2 cookies (30g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 6g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrate 22g
Dietary Fiber 1g
Total Sugars 13g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN (WITH TBHQ FOR FRESHNESS) AND/OR PALM OIL, PEANUT BUTTER (PEANUTS, PARTIALLY HYDROGENATED VEGETABLE OILS* [RAPESEED, COTTONSEED, SOYBEAN]), COCOA (PROCESSED WITH ALKALI), DEXTROSE, CORNSTARCH, CONTAINS TWO PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL CHOCOLATE FLAVOR, NATURAL AND ARTIFICIAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Weis, Milk Dips, Sandwich Cookies, Double Filled Peanut Butter contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.