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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
0.5 cup (51g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 9g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 40mg
Total Carbohydrate 30g
Dietary Fiber 5g
Total Sugars 13g
Protein 5g
Vitamin D
Calcium 40mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BUCKWHEAT SPROUTS*, COCONUT*, COCONUT PALM SUGAR*, SULTANA RAISINS*, BANANAS*, SUNFLOWER SPROUTS*, RAW BROWN RICE BRAN AND GERM (GRAIN FREE), SESAME SEEDS*, GREEN PROTEIN SUPERFOOD BLEND (HEMP PROTEIN, SPINACH POWDER, SPIRULINA, CHLORELLA, ALFALFA LEAF, DANDELION LEAF)*, VANILLA EXTRACT*, HIMALAYAN CRYSTAL SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wegmans, Organic Hemp & Greens Superfood Cereal contains 9.8g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (190g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.