Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Harris-Teeter Inc.
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Nutrition Facts
Serving Size
6 crackers | about (28g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
11%
Total Sugars
Protein 2g
Vitamin D
Calcium
Iron 1mg
8%
Potassium 120mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, CONTAINS 2% OR LESS OF: GRANULATED ONION, MALTODEXTRIN, SALT, SPICES (INCLUDES ROSEMARY), YEAST EXTRACT, NATURAL FLAVOR, EXTRA VIRGIN OLIVE OIL.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Weav-Its Crackers contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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