Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nabisco Food Company
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Nutrition Facts
Serving Size
0.334 cup (33g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 22g
28%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 5g
2%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 40mg
3%
Iron 1mg
6%
Potassium 150mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WALNUTS, BHT IS ADDED TO THE PACKAGING MATERIAL TO HELP PRESERVE PRODUCT FRESHNESS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Walnuts contains 15.2g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (294g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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