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Mahler's Bakery
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Nutrition Facts
Serving Size
2 oz (56.7g)
Amount per serving
Calories
249
% Daily Value *
Total Fat 13.9g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 179mg
8%
Total Carbohydrate 27.9g
10%
Dietary Fiber 1g
4%
Total Sugars 13.9g
Protein 4g
Vitamin D
Calcium 40mg
3%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, WATER, WHOLE EGGS, SUGAR, YEAST, NONFAT DRY MILK, HYDRATED GLYCEROL MONO-STEARATE (WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID), SALT, ENZYMES; WALNUT FILLING: SUGAR, PALM MARGARINE [PALM OIL, PALM KERNAL OIL, WATER, SALT, EMULSIFIERS (SOYA-LECITHIN, DISTILLED MONOGLYCERIDES), BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT (SOY-DERIVED), VITAMIN A AND PERMITTED COLORING (BETA-CAROTENE)], WALNUTS, HONEY, WHOLE EGGS, BUTTER, MOLASSES, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CINNAMON, VANILLA (WATER, ALCOHOL, AND VANILLA BEAN EXTRACTIVES); TOPPING: WALNUTS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Walnut Strudel Roll contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (136g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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