Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Marine Harvest USA, LLC
Add to Food Log:
Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 13g
17%
Saturated Fat 2.5g
12%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 35mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 23g
Vitamin D
Calcium 0mg
0%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ATLANTIC SALMON FILLETS, COLOR ADDED.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Wal-Mart Stores, Premium Atlantic Salmon Fillets contains 20.4g of protein, which is about the same as 3.4 eggs, 0.8 chicken breasts, or 1.5 cups (395g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
