Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Fior Fiore
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Nutrition Facts
Serving Size
2 wafers (27g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 8g
10%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 25mg
1%
Total Carbohydrate 16g
6%
Dietary Fiber 1g
4%
Total Sugars 9g
Includes 5g Added Sugars
10%
Protein 2g
Vitamin D
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM FILLING INGREDIENTS: COCONUT OIL, SUGAR, DEXTROSE, HAZELNUTS, CORN STARCH, WHEY POWDER, DEHYDRATED GLUCOSE SYRUP, SKIM MILK POWDER, VEGETABLE FOOD FIBER, LOWFAT COCOA POWDER, COCOA POWDER, EMULSIFIER: SUNFLOWER LECITHIN, ARTIFICIAL FLAVORS WAFFLE INGREDIENTS: SOFT WHEAT FLOUR, COCONUT OIL, LEAVENING AGENT: SODIUM HYDROGEN CARBONATE, EMULSIFIER: SUNFLOWER LECITHIN, SALT COATING INGREDIENTS: SUGAR, CHOCOLATE LIQUOR, WHOLE MILK POWDER, COCOA BUTTER, SKIM MILK POWDER, WHEY POWDER, EMULSIFIER: SOY LECITHIN, VANILLA NATURAL FLAVOR
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wafers Filled with Hazelnuts Cream, Hazelnuts contains 7.4g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (144g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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