Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Sophia Foods Inc.
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Nutrition Facts
Serving Size
4 wafers (35g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 10g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 23g
Dietary Fiber 0g
Total Sugars 12g
Protein 2g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VEGETABLE OILS (FROM HIGHLY REFINED COCONUT OIL AND PALM OIL), GLUCOSE SYRUP, WHEAT FLOUR, SUGAR, SKIM MILK POWDER, DEXTROSE, WHEY POWDER, BARLEY MALT EXTRACT, LEAVENING (SODIUM BICARBONATE, DISODIUMDIPHOSPHATE), SOY LECITHIN; SALT, VANILLA PODS, NATURAL VANILLA FLAVOURING, HAZELNUTS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wafers contains 5.7g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (111g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
