Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Cuetara
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Nutrition Facts
Serving Size
4 wafers (33.2g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 9g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 13g
Protein 2g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, SUGAR, PALM OIL, DEXTROSE, SUNFLOWER OIL, SORBITOL, WHEY POWDER, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SALT, LECITHIN, EGG YOLK POWDER, ARTIFICIAL FLAVOR, LOW FAT COCOA POWDER, CITRIC ACID, TURMERIC OLEORESIN.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wafer contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
