Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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The Dannon Company, Inc.
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
161
% Daily Value *
Total Fat 4g
5%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 45mg
2%
Total Carbohydrate 21g
8%
Dietary Fiber 0g
0%
Total Sugars 19g
Protein 11g
Vitamin D 60 IU
15%
Calcium 150mg
12%
Iron 0mg
0%
Potassium 135mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YOGURT (CULTURED GRADE A NON FAT MILK, CREAM, ACTIVE YOGURT CULTURES), SUGAR, WATER, CONTAINS LESS THAN 1% OF MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, BETA CAROTENE AND TURMERIC (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE, MALIC ACID, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vitamin D Yogurt contains 7.3g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (142g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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