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4.8
Ready Pac Foods
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Nutrition Facts
Serving Size
1 tray (116g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 11g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 340mg
15%
Total Carbohydrate 9g
3%
Dietary Fiber 2g
7%
Total Sugars 5g
Protein 5g
Vitamin D
Calcium 150mg
12%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CARROTS, LITE RANCH DIP (CULTURED BUTTERMILK, CANOLA OIL, WATER, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, MODIFIED CORN STARCH, DRIED ONION, GREEN ONIONS, CIDER VINEGAR, DRIED GARLIC, XANTHAN GUM, SPICES, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER]), SNAP PEAS AND/OR SNOW PEAS, COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Veggies Ranch contains 4.3g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (84g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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