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Safeway, Inc.
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 561mg
Total Carbohydrate 22g
Dietary Fiber 2.9g
Total Sugars 6g
Includes 2g Added Sugars
Protein 4g
Vitamin D 0 IU
Calcium 71mg
Iron 2mg
Potassium 365mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VEGETABLE STOCK (WATER, CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), TOMATOES, RED PEPPERS & ROASTED RED PEPPERS, ENRICHED DITALINI PASTA (SEMOLINA, EGG WHITES, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ZUCCHINI, ONIONS, COOKED KIDNEY BEANS, FENNEL, CAULIFLOWER, CONTAINS 2% OR LESS OF: MUSHROOMS, GREAT NORTHERN BEANS, GARLIC, WATER, MODIFIED CORN STARCH, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, RED WINE, SPINACH, ORGANIC CULTURED DEXTROSE, BROWN SUGAR, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVOR), ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), YEAST EXTRACT, SALT, GARLIC POWDER, DEHYDRATED ONION AND SPICE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetarian Minestrone Soup contains 1.6g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (32g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.