Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Spring Kitchen
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Nutrition Facts
Serving Size
2 spring roll (80g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 280mg
12%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
3%
Total Sugars
Protein 6g
Vitamin D
Calcium 40mg
3%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: KOLRABI, JICAMA, CARROT, YELLOW ONION, TOFU, GREEN ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), BEAN THREAD NOODLE (GREEN BEANS, PEAS, WATER), SUGAR, SALT, GARLIC POWDER, BLACK PEPPER. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SOYBEAN OIL, SODIUM OF POLYPHOSPHATES, SODIUM CARBONATE, POTASSIUM CARBONATE, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, ACETIC ACID, SODIUM BENZOATE, CITRIC ACID, PROPYL GALLATE, WATER.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetable Spring Rolls contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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