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Gilbert Foods Inc.
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Nutrition Facts
Serving Size
1 container (198g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 14g
Saturated Fat 9g
Trans Fat
Cholesterol 46mg
Sodium 226mg
Total Carbohydrate 4g
Dietary Fiber 1g
Total Sugars
Protein 13g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CELERY, BABY CARROTS, GRAPE TOMATOES. CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR (IF COLORED). SWISS CHEESE: PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES. RANCH DIP: WATER, CULTURED BUTTERMILK, CANOLA OIL, SOUR CREAM (CULTURED MILK & CREAM, WHEY, SKIM MILK POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, CARRAGEENAN GUM, CALCIUM SULFATE, LOCUST BEAN GUM, ENZYMES), MALTODEXTRIN, SUGAR, DISTILLED VINEGAR, MODIFIED CORN STARCH, EGG YOLK, SALT, DRIED ONION, CIDER VINEGAR, DRIED CARROTS, GARLIC, YEAST EXTRACT, ARTIFICIAL COLOR, DRIED GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID), NATURAL FLAVOR, SPICE, XANTHAN GUM, CARRAGEENAN GUM, DRIED GREEN ONION.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetable Snack Tray with Cheese & Dip contains 6.6g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (128g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.