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Log This Food In Prospre
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Nutrition Facts
Serving Size
2 pieces (40g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 110mg
Total Carbohydrate 12g
Dietary Fiber 1g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PHYLLO PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), FILTERED WATER, CORN STARCH, MALTED BARLEY FLOUR, NATURAL FLAVOR, SOYBEAN OIL, SALT, SOY LECITHIN. FILLING: POTATOES, ONIONS, CARROTS, PEAS, CORN, SOYBEAN OIL, CLARIFIED SWEET BUTTER (CREAM, NATURAL FLAVOR), GREEN CHILI PEPPERS, GARLIC, CILANTRO, SEA SALT, CUMIN, GINGER PUREE, CORIANDER, CHILI POWDER (CHILI, SPICES, GARLIC, SALT), CAYENNE PEPPER, TURMERIC, CRUSHED RED PEPPER.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetable Samosas contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (97g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
