Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Turlock Fruit Company,Inc.
Add to Food Log:
Nutrition Facts
Serving Size
254.99999999999997 g
Amount per serving
Calories
329
% Daily Value *
Total Fat 21g
Saturated Fat 11g
Trans Fat 0g
Cholesterol 79mg
Sodium 500mg
Total Carbohydrate 15g
Dietary Fiber 3.1g
Total Sugars 11g
Includes 0g Added Sugars
Protein 24g
Vitamin D
Calcium 541mg
Iron 5mg
Potassium 801mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CAULIFLOWER CRUST (CAULIFLOWER, MOZZARELLA [WHOLE MILK, ENZYMES, CHEESE CULTURES, SALT], EGG WHITES, BASIL, GARLIC, ITALIAN SPICE [BASIL, MARJORAM, OREGANO, THYME, ROSEMARY, AND PARSLEY]), WATER, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, CREAM, VINEGAR), TOMATOES, CAULIFLOWER, PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, WHOLE MILK (MILK, D3), GREEN ZUCCHINI, MUSHROOMS, CONTAINS 2% OR LESS OF: SPINACH, HEAVY CREAM (GRADE A CREAM, CARRAGEENAN), GARLIC, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, SPICE, NATURAL FLAVORING.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetable Lasagna, Vegetable contains 9.4g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (183g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
