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Nutrition Facts
Serving Size
1 eggroll (92g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 400mg
Total Carbohydrate 16g
Dietary Fiber 1g
Total Sugars 3g
Protein 2g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: CABBAGE, YELLOW ONION, BEAN VERMICELLI (GREEN MUNG BEANS, WATER), CARROTS, GREEN ONION, CORN STARCH, SESAME OIL, CONTAINS LESS THAN 2% OF (EVAPORATED CANE SYRUP, GINGER, SALT, BLACK PEPPER, YEAST EXTRACT, SHIITAKE MUSHROOMS) WRAPPER: WATER, RICE FLOUR, CONTAINS LESS THAN 2% OF (EGGS, SALT, SOY LECITHIN) BATTER: WATER, RICE FLOUR, CORN STARCH, CANOLA OIL, EGGS, EVAPORATED CANE SYRUP, BAKING POWDER, SALT, VEGETABLE OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetable Egg Rolls contains 2.2g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (42g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.