Log This Food In Prospre
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Log This Food In Prospre
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Curry House
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Nutrition Facts
Serving Size
1 pouch (232g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 10g
13%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 21mg
7%
Sodium 1,130mg
49%
Total Carbohydrate 22g
8%
Dietary Fiber 3g
11%
Total Sugars 11g
Protein 10g
Vitamin D
Calcium 39mg
3%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ONIONS, CARROTS, COOKED BEEF (BEEF, SALT), POTATOES, MUSHROOMS, APPLE PUREE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: PALM OIL, CANOLA OIL, CASHEW BUTTER, SUGAR, SALT, SPICES, TURMERIC, CITRUS PEEL, LICORICE ROOT, AJOWAN CARAWAY, GARLIC, YEAST EXTRACT, CARAMEL COLOR, ARTIFICIAL FLAVORS, CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetable Curry with Beef contains 4.3g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (84g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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