Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 cup (240g)
Amount per serving
Calories
127
% Daily Value *
Total Fat 3.2g
Saturated Fat 1g
Trans Fat
Cholesterol 12mg
Sodium 888mg
Total Carbohydrate 13g
Dietary Fiber 1g
Total Sugars 1.4g
Protein 12.3g
Vitamin D 0 IU
Calcium 34mg
Iron 2mg
Potassium 108mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetable chicken rice soup, canned, prepared with water or ready-to-serve contains 5.1g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (99g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
