Log This Food In Prospre
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Renaissance Food Group, LLC
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Nutrition Facts
Serving Size
1 cup vegetables with 1 tbsp dip (85g)
Amount per serving
Calories
50
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 125mg
Total Carbohydrate 6g
Dietary Fiber 2g
Total Sugars 2g
Protein 2g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HUMMUS (ORGANIC GARBANZO BEANS, WATER, ORGANIC TAHINI [SESAME SEEDS], ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC LEMON JUICE, ORGANIC SPICES, CITRIC ACID, ORGANIC GARLIC POWDER), GRAPE TOMATOES, CARROTS, CELERY, BROCCOLI, YELLOW BELL PEPPER, RED BELL PEPPER, GREEN BELL PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetable Bowl with Hummus contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (46g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
