Log This Food In Prospre
Track macros and generate meals
Saffron Road
Add to Food Log:
Nutrition Facts
Serving Size
1 package (283g)
Amount per serving
Calories
461
% Daily Value *
Total Fat 17g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 651mg
Total Carbohydrate 67g
Dietary Fiber 5.9g
Total Sugars 7g
Includes 5.1g Added Sugars
Protein 10g
Vitamin D
Calcium 91mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BASMATI RICE: BASMATI RICE (WATER, BASMATI RICE), EXPELLER PRESSED SUNFLOWER OIL, TURMERIC. VEGETABLE MIX: CHICKPEAS (CHICKPEAS, WATER), GREEN PEAS, CAULIFLOWER, CARROTS. BIRYANI SAUCE: ONIONS, WATER, EXPELLER PRESSED SUNFLOWER OIL, TOMATO PUREE, TOMATO PASTE, GINGER, GARLIC, CARROTS, CELERY. CONTAINS 2% OR LESS OF: SPICES, SEA SALT, LEMON JUICE, TURMERIC, RED CHILI PEPPER. GARNISH: ROASTED CASHEWS, CARAMELIZED ONIONS (ONIONS, EXPELLER PRESSED SUNFLOWER OIL).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetable Biryani with Basmati Rice, Vegetable contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.