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Soup, vegetable beef, microwavable, ready-to-serve, single brand
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Nutrition Facts
Serving Size
1 serving (292g)
Amount per serving
Calories
128
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0.6g
3%
Trans Fat
Cholesterol 9mg
3%
Sodium 1098mg
48%
Total Carbohydrate 9.6g
4%
Dietary Fiber 4.4g
16%
Total Sugars
Protein 18.1g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Vegetable Beef Soup contains 6.2g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (120g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.