Vegetable and chicken, baby food, junior

Search All Foods

Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 cup (256g)

Amount per serving

Calories

136

% Daily Value *

Total Fat 2.9g

4%

Saturated Fat 0.8g

4%

Trans Fat

Cholesterol 18mg

6%

Sodium 87mg

4%

Total Carbohydrate 22.2g

8%

Dietary Fiber 2.8g

10%

Total Sugars 3.7g

Protein 5.2g

Vitamin D 5 IU

1%

Calcium 69mg

5%

Iron 1mg

5%

Potassium 212mg

5%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

1%

0.51 mg

Thiamin

5%

0.06 mg

Riboflavin

9%

0.12 mg

Niacin

10%

1.61 mg

Pantothenic Acid

7%

0.33 mg

Vitamin B6

7%

0.12 mg

Folate

7.68 mcg

Folic Acid

0 mcg

Food Folate

7.68 mcg

Fortified Folate

7.68 mcg

Choline

4%

24.1 mg

Betaine

Vitamin B12

2%

0.05 mcg

Added Vitamin B12

0 mcg

Biotin

Vitamin A

37%

335 mcg

Retinol

0 mcg

Beta Carotene

3250 mcg

Alpha Carotene

1520 mcg

Beta Cryptoxanthin

0 mcg

Vitamin A IU

134%

6690 IU

Lycophene

0 mcg

Lutein and Zeaxanthin

92.2 mcg

Vitamin E

3%

0.41 mg

Added Vitamin E

0 mg

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

0 mcg

Vitamin D2

Vitamin D3

0 mcg

Vitamin D

1%

5.12 IU

Vitamin K

4%

5.38 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

5%

69.1 mg

Iron

5%

0.85 mg

Magnesium

5%

20.5 mg

Phosphorus

7%

81.9 mg

Potassium

5%

212 mg

Sodium

4%

87 mg

Zinc

7%

0.77 mg

Copper

6%

0.05 mg

Manganese

12%

0.28 mg

Selenium

10%

5.38 mcg

Fluoride

Iodine

Fat

4%

2.87 g

Saturated Fat

4%

0.77 g

Butyric Acid

0 g

Caproic Acid

0 g

Caprylic Acid

0 g

Capric Acid

0 g

Lauric Acid

0 g

Tridecylic Acid

Myristic Acid

0.03 g

Pentadecylic Acid

Palmitic Acid

0.49 g

Margaric Acid

Stearic Acid

0.18 g

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

1.03 g

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

0.12 g

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

0.87 g

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

0.01 g

Docos-13-enoic Acid

0 g

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

0.69 g

9,12-octadecadienoic Acid

0.61 g

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

0.03 g

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

0.02 g

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0.01 g

Trans Fat

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

6%

17.9 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

10%

5.22 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

8%

22.2 g

Fibre

10%

2.82 g

Soluble Fibre

Insoluble Fibre

Sugar

3.74 g

Added Sugar

Sucrose

2.15 g

Glucose

0.59 g

Fructose

0.61 g

Lactose

0 g

Maltose

0.38 g

Galactose

Sugar Alcohols

Starch

Calories

136 kcal

Water

225 g

Ash

1.08 g

Theobromine

0 mg

Caffeine

0 mg

Alcohol

0 g

Serving Sizes

  • 1 cup (256g)
  • 1 jar Gerber Third Foods (6 oz) (170g)
  • 1 jar Beech-Nut Stage 3 (6 oz) (170g)
  • 1 jar (170g)
  • 1 tbsp (16g)

Nutrient Sources

  • Excellent source of Vitamin A
  • Excellent source of Vitamin A IU

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Vegetable and chicken, baby food, junior contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (40g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 19.4g per 1 cup

Profile of Fat in Item

Types of Fats

Low in Saturated Fat.


Download on the App Store Badge Get it on Google Play Badge

Prospre: Meal Planner

Meal plans based on macros.

Meal plans based on macros, macro tracking, and more.

Filled yellow starFilled yellow starFilled yellow starFilled yellow starFilled yellow star

4.9

FREE

GET

Prospre Brand Logo
Copyright © 2021 Prospre Nutrition Inc.