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Nutrition Facts
Serving Size
1 slice (34g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 105mg
Total Carbohydrate 15g
Dietary Fiber 3g
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 105mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC SPROUTED SPELT, WATER, ORGANIC FLAX, ORGANIC WHOLE RAISINS, ORGANIC VITAL WHEAT GLUTEN, YEAST, UNREFINED SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Veganic Flax & Spelt Bread contains 11.8g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (228g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.