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4.8
Publix Super Markets, Inc.
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Nutrition Facts
Serving Size
102 g
Amount per serving
Calories
210
% Daily Value *
Total Fat 11g
14%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 80mg
3%
Total Carbohydrate 25g
9%
Dietary Fiber 0g
0%
Total Sugars 19g
Includes 14g Added Sugars
28%
Protein 3g
Vitamin D
Calcium 110mg
8%
Iron 0mg
1%
Potassium 200mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, CREAM, CHOCOLATE FUDGE (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, CHOCOLATE LIQUOR, BUTTERMILK POWDER, WHEY POWDER, BUTTER, COCOA POWDER, SALT, PECTIN, DISODIUM PHOSPHATE, VANILLA EXTRACT, POTASSIUM SORBATE [PRESERVATIVE], SOY LECITHIN, XANTHAN GUM), SUGAR, FUDGE CHUNKS (WHEAT FLOUR, SUGAR, WATER, BUTTER, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, SALT), CORN SYRUP, NATURAL VANILLA FLAVOR, CAROB BEAN GUM AND GUAR GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla-Flavored Ice Cream Swirled with Thick Mackinac Fudge and Chewy Fudge Chunks Throughout Premium Limited Edition Ice Cream, Mackinac Island Fudge contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
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