Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
Some foods that are a good source of include .
100g of Vanilla with Gobs of Chocolate Chip Cookie Dough & Fudge Flakes Non-Dairy Frozen Dessert, Chocolate Chip Cookie Dough contains 2g of protein, which is about the same as
0.1 chicken breasts, or
0.1 cups (38g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.