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Nutrition Facts
Serving Size
1 packet (40g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 130mg
Total Carbohydrate 21g
Dietary Fiber 5g
Total Sugars 9g
Protein 13g
Vitamin D 100 IU
Calcium 300mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CALCIUM CASEINATE, FRUCTOSE, MALTODEXTRIN, DIETARY FIBER BLEND (INULIN, RESISTANT MALTODEXTRIN), SUNFLOWER OIL, NONFAT MILK, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, NATURAL FLAVOR, MILK CALCIUM COMPLEX, SODIUM CASEINATE, KONJAC (THICKENER, SALT, TOCOPHEROLS (TO PROTECT FLAVOR), MONO AND DIGLYCERIDES, XANTHAN GUM, MONK FRUIT EXTRACT (SWEETENER), SOY LECITHIN, STEVIA LEAF EXTRACT, ANNATTO EXTRACT (FOR COLOR), VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Shake Mix contains 32.5g of protein, which is about the same as 5.4 eggs, 1.2 chicken breasts, or 2.3 cups (631g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.