Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Rafael Padilla & Cia S. En C.
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 25mg
Total Carbohydrate 17g
Dietary Fiber 3g
Total Sugars 8g
Includes 8g Added Sugars
Protein 2g
Vitamin D
Calcium 26mg
Iron 1mg
Potassium 143mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROLLED OATS, RAW CANE SUGAR, CANE JUICE MOLASSES, HONEY, PUMPKIN SEEDS, COCONUT OIL, TAPIOCA SYRUP, NATURAL VANILLA EXTRACT AND SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Pumpkin Seed Granola, Vanilla Pumpkin Seed contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
