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Borden, Inc.
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Nutrition Facts
Serving Size
1 pudding cup (113g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 3.5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 180mg
Total Carbohydrate 24g
Dietary Fiber 0g
Total Sugars 19g
Includes 15g Added Sugars
Protein 2g
Vitamin D
Calcium 80mg
Iron 0mg
Potassium 110mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, HYDROGENATED COCONUT OIL, LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED, YELLOW 5, YELLOW 6.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Pudding contains 1.8g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (34g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.