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Purely Elizabeth
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Nutrition Facts
Serving Size
1 cup + nut butter (58g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 14g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 115mg
Total Carbohydrate 30g
Dietary Fiber 6g
Total Sugars 3g
Protein 11g
Vitamin D
Calcium 60mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: OATMEAL: GLUTEN-FREE OATS*, PECANS*, GRASS-FED COLLAGEN, COCONUT SUGAR*, VANILLA POWDER, QUINOA FLAKES*, CHIA SEEDS*, AMARANTH PUFFS*, CINNAMON*, SALT. NUTTZO POWER FUEL: CASHEWS* ALMONDS*, BRAZIL NUTS*, FLAX SEEDS*, CHIA SEEDS*, PUMPKIN SEEDS*, HAZELNUTS*, CELTIC SEA SALT
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Pecan Collagen Protein Oats contains 19g of protein, which is about the same as 3.2 eggs, 0.7 chicken breasts, or 1.4 cups (369g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.