Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Topco Associates, Inc.
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Nutrition Facts
Serving Size
0.75 cup (170g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 95mg
4%
Total Carbohydrate 31g
11%
Dietary Fiber 0g
0%
Total Sugars 27g
Includes 17g Added Sugars
34%
Protein 8g
Vitamin D
Calcium 240mg
18%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC SKIM MILK, ORGANIC MILK, ORGANIC VANILLA FLAVOR (WATER, ORGANIC SUGAR, ORGANIC VANILLA FLAVOR, PECTIN, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC SUGAR. LESS THAN 2% ORGANIC TAPIOCA STARCH, AGAR, GELLAN GUM, CULTURES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Lowfat Yogurt contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
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