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Chobani, Inc.
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 75mg
Total Carbohydrate 19g
Dietary Fiber 1.1g
Total Sugars 17g
Protein 10g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium 170mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), WATER, CANE SUGAR, STRAWBERRY PUREE, BLUEBERRY PUREE, BLACKBERRY PUREE, RASPBERRY PUREE, FRUIT PECTIN, NATURAL FLAVORS, VANILLA EXTRACT, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), GUAR GUM. 6 LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI AND L. RHAMNOSUS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Low Fat Greek Yogurt with Mixed Berry on the Bottom, Vanilla, Mixed Berry contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.