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4.8
Green Mountain Coffee Roasters, Inc.
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Nutrition Facts
Serving Size
1 k-cup pod (21g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 4.5g
6%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
11%
Total Carbohydrate 13g
5%
Dietary Fiber 0g
0%
Total Sugars 11g
Includes 9g Added Sugars
18%
Protein 2g
Vitamin D
Calcium 52mg
4%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAMER (COCONUT OIL, NONFAT DRY MILK, WHEY SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES), SUGAR, SOLUBLE COFFEE, NATURAL FLAVORS, SEA SALT, COCOA POWDER (ALKALIZED), SUCRALOSE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Latte Beverage Mix Coffee K-Cup Pods contains 9.5g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (185g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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