Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 container (142g)
Amount per serving
Calories
151
% Daily Value *
Total Fat 5g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 60mg
Sodium 20mg
Total Carbohydrate 12g
Dietary Fiber 0g
Total Sugars 10g
Includes 7g Added Sugars
Protein 15g
Vitamin D 0 IU
Calcium 99mg
Iron 0mg
Potassium 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRADE A WHOLE MILK, GRADE A SKIM MILK, SUGAR, VANILLA EXTRACT, VANILLA BEAN, LIVE AND ACTIVE CULTURES.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Icelandic Style Skyr Whole Milk Yogurt contains 10.6g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (205g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
