Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
Some foods that are a good source of include .
100g of Vanilla Ice Cream with Peanut Butter Cookies, Peanut Butter Ice Cream with Fudge Chips & a No Bake Cookie Dough Core, Wake & "No Bake" contains 5.1g of protein, which is about the same as
0.2 chicken breasts, or
0.4 cups (99g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.