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Ben & Jerry's Homemade Inc.
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Nutrition Facts
Serving Size
143 g
Amount per serving
Calories
330
% Daily Value *
Total Fat 21g
Saturated Fat 13g
Trans Fat 1g
Cholesterol 120mg
Sodium 64mg
Total Carbohydrate 28g
Dietary Fiber 0g
Total Sugars 27g
Includes 21g Added Sugars
Protein 6g
Vitamin D
Calcium 170mg
Iron 0mg
Potassium 160mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, EGG YOLKS, SUGAR, GUAR GUM, VANILLA EXTRACT, VANILLA BEANS, CARRAGEENAN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Ice Cream, Vanilla contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (82g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.