Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Beckon
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Nutrition Facts
Serving Size
99.2 g
Amount per serving
Calories
220
% Daily Value *
Total Fat 16g
21%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 110mg
5%
Total Carbohydrate 18g
7%
Dietary Fiber 0g
0%
Total Sugars 18g
Includes 15g Added Sugars
30%
Protein 4g
Vitamin D
Calcium 82mg
6%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM, MILK (VITAMIN D3), NON-GMO PURE CANE SUGAR, EGG YOLKS, VANILLA EXTRACT, SALT, LACTASE
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Ice Cream contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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