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Beckon
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Nutrition Facts
Serving Size
99.2 g
Amount per serving
Calories
220
% Daily Value *
Total Fat 16g
Saturated Fat 10g
Trans Fat 0g
Cholesterol 135mg
Sodium 110mg
Total Carbohydrate 18g
Dietary Fiber 0g
Total Sugars 18g
Includes 15g Added Sugars
Protein 4g
Vitamin D
Calcium 82mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM, MILK (VITAMIN D3), NON-GMO PURE CANE SUGAR, EGG YOLKS, VANILLA EXTRACT, SALT, LACTASE
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Ice Cream contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.