Log This Food In Prospre
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Log This Food In Prospre
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Catherine B. Ming Inc.
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
6
% Daily Value *
Total Fat 6g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 30mg
Sodium 25mg
Total Carbohydrate 20g
Dietary Fiber 0g
Total Sugars 9g
Includes 8g Added Sugars
Protein 2g
Vitamin D
Calcium 9mg
Iron 1mg
Potassium 31mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, CANOLA OIL, ARTIFICIAL VANILLA FLAVOR, SOY LECITHIN, CARAMEL COLOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Flavored Pizzelle Italian Styled Waffle Cookie, Vanilla contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
