Log This Food In Prospre
Track macros and generate meals
Tops Markets, LLC
Add to Food Log:
1 cup (227g)
Amount per serving
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrate 34g
Dietary Fiber 0g
Total Sugars 34g
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, NONFAT MILK SOLIDS, VANILLA. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS, L. CASEI CULTURES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Vanilla Blended Nonfat Yogurt, Vanilla contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (103g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.