Log This Food In Prospre
Track macros and generate meals
Yasso, Inc.
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
52 g
Amount per serving
Calories
100
% Daily Value *
Total Fat 1.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 75mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 11g
Includes 8g Added Sugars
Protein 4g
Vitamin D
Calcium 100mg
Iron 0mg
Potassium 110mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT MILK, CHOCOLATE WAFER (WHEAT FLOUR, CANE SUGAR, CARAMEL COLOR, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN RICE SYRUP, SOY FLOUR, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, BAKING SODA, NATURAL FLAVOR), SUGAR, GREEK YOGURT (NONFAT MILK, CULTURES), MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CREAM, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, VANILLA EXTRACT, VANILLA BEAN SPECKS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Bean Flavored Frozen Greek Yogurt Sandwiched Between Two Chocolate Wafers Sandwiches, Vanilla Bean contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.