Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Lidl
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Nutrition Facts
Serving Size
61 g
Amount per serving
Calories
260
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 240mg
Total Carbohydrate 46g
Dietary Fiber 3g
Total Sugars 11g
Includes 11g Added Sugars
Protein 5g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 130mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: WHOLE ROLLED OATS, CORN FLOUR, MILLED CANE BUGAR, RICE FLOUR, ALMONDS, EXPELLER PRESSED CANOLA OIL, CORN STARCH, BROWN RICE SYRUP, BARLEY MALT SYRUP, SALT, NATURAL VANILLA FLAVOR, SPICE BLEND (CINNAMON, GINGER, CARDAMOM, PEPPER CLOVES), COLOR (ANNATTO, TURMERIC, PURPLE CARROT JUICE).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Almond Granola Cereal, Vanilla Almond contains 8.2g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (159g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
